Watch a karate expert explain the importance of proper timing and footwork techniques in martial arts in this free online video clip.
««Improving Your Speed in Martial Arts : Importance of Footwork in Martial Arts »»
more:arts, drills, ju-jitsu, karate, kobudo, martial, quickness, speed posted in BMX 2009-01-29 by dominik wrobel
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Improving Your Speed in Martial Arts : Importance of Footwork in Martial Arts
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