Just got an update from JJ Palmere: “I just been chillin man, hanging out with the girlfriend. Going to the gym working out my knee so I can build up my quad muscle so I can start riding my bike again soon. I’m going nuts man! Sucks so badly not being able to ride for 7 months. I went to the doc and he said I gotta build up my quad muscle. I go back in March 4th and thats the 6 month mark so I should be able to start shreding the bmx then. I’m just hoping and keeping my fingers crossed.”